AdobeStock 79639167 2 360x240 - Man Know Thyself

Man Know Thyself

  You have probably heard the saying “Man Know Thyself” by Socrates – But what does it mean and why is it important to know yourself. If you know who you really are then half of your problems are solved already. This is because you know what you want, what Read more…

Drug addiction in a woman using a folded dollar bill to take drug

How to Break Free from an Addiction

  An addiction is when you have no control over what you are doing, taking or using. It is a helpless state. Common addictions are gambling, smoking, drinking, drugs, sex, porn, money, internet, phone. In fact, you can be addicted to anything including fitness.It’s easy to say ‘stop smoking’, “stop Read more…